you are your greatest project | IT'S ALWAYS within

Welcome, We're Glad You're Here!

WITHiN was built to be different. A place where you don’t have to have it all together to show up. A space where real people move, grow, and connect without ego, pressure, or judgement. Whether you’re here to build strength, find your confidence, or simply feel better in your own body, you belong. You’ve taken the first step by landing here, and that means something. From here, we’ll walk with you - one breath, one rep, one decision at a time.

We're here to make your fitness journey worthwhile.

THIS IS WITHiN

The WITHiN concept was born from Project; i - our personal development brand created to help people become their best from the inside out. After working closely with individuals on bettering their lives, one thing became clear:

People need a physical space.


A place to not just grow mentally and emotionally, but to move their bodies, rebuild trust in themselves, and be genuinely supported - wherever you are starting from.

WITHiN has been created as a lifestyle and fitness centre where people can strengthen not just their body but their mindset, confidence, and self-belief too. A space where you don’t have to “be fit” to start but more so just willing to do what you can. We want you to be apart of something that celebrates effort over ego, growth over comparison, and connection over competition.

Here, we combine Functional Fitness and Pilates with a values-led approach to health and lifestyle. We believe movement is a tool for life and that when you feel supported and seen, real transformation happens.

This centre is a natural extension of the work we’ve done through Project; i and the core motto of "You are Your Greatest Project".


It’s a space for people to come home to themselves and realise they’re capable of more than they ever believed.

MEET THE FOUNDER

Wassup, I'm Dayna

It's a long and complicated story as to how I got into this world of fitness. The main thing it always comes back to is holding my commitment of bringing better into this world, instead of being consumed and caught up in the negative. I am committed to learning, growing and being in the thick of it next to you all.

I may keep the walls of this place running but always know I'm here doing it next to ya's not above you. You'll find me training in sessions and giving it a crack too!

The name WITHiN didn't take me long to decide for this part of the company. It came easy, because simply something I often tell myself is "go within", it always provides me with the answers I need. The ones that drive me forwards and land me opportunities like running this centre or finding the last bit of drive in a workout.

I hope to be someone who can provide a place that feels like home for you. Because in my journey these places held me up, in times I felt like I was drowning.

See ya around!

xoxo D Dawg

video of a studio tour

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